Semi Western Grip. What is the correct ready or "set" position in tennis? With the continental grip, the tennis racquet angle is neutral, which means the frame of the racquet when you hold it in front of you is perpendicular to the ground. . Wrist injuries have forced many high-performance tennis players to miss recent major tournaments. The pistol grip is the one that gives you more reach and helps you maintain the racquet more in line with the arm. If you're new to tennis, you might be surprised to learn that there is a specialized grip for the tennis serve. To win tennis matches, a strong backhand is essential. There are 3 types of backhand grips. In modern tennis, there are a few professional players who use a Western one-hand backhand. He switches it slightly for when he slices the ball. The index knuckle and heel pad of the right hand are on Bevel 2 and Bevel 1 respectively. In the Seemiller grip, the tip of the forefinger is placed . But it is considerably more difficult to master than the latter. 2 Jonah. Compared to the forehand it is a bit more difficult to play. In the backhand grip, the power of the strokes comes from the thumb. STEP 1: USE THE CONTINENTAL GRIP. The pistol grip is the one that gives you more reach and helps you maintain the racquet more in line with the arm. The benefit of this grip is that it allows for a great deal of wrist motion, whilst also allowing the player to hit through the ball. It is usually best to use the continental (hammer) grip for almost all volleys, overheads, and serves. There are four main types of tennis grips are: Continental, Eastern, Western, and Semi-Western. 2. In the backhand grip, hold the racket by pressing your thumb on one of the bevels. This is most often used for serves, volleys, overheads, slices, and occasional defensive shots. This shot can be performed with one arm or both arms. Roger uses the standard backhand grip which is basically an eastern backhand grip. Get a grip: the twist in the wrist that can ruin tennis careers. 1. First of all, let me explain. On the conside, penhold grip is weak from the backhand side, and if you want to become great at it, it requires much more time and effort to master than a shakehand grip. Epic. There is a specific hand position on the tennis racket handle that is referred to as the hammer grip. There is wiggle room here, especially if you like to hit with extra topspin. In modern tennis, the two-handed backhand is the most popular of the two backhand grips. . Hammer Grip The backhand grip is dependent if a player uses one or two hands to hit the ball. Community content is available under CC-BY-SA unless otherwise noted. An expert at generating racquet head speed and changing pace, seven-time major champion Justine Henin demonstrates the key successes to hitting one-handed . Your thumb tucked in on the forehand side. Your grip for your non-dominant hand . For the two handed backhand, simply clasp the handle with your other hand just above your dominant hand in an Eastern-forehand grip. From there, shift your index knuckle one bevel counterclockwise so that your hand is now at the top of your grip. Dominic Thiem has one of the finest backhands on the ATP tour. A good starting point for your two handed backhand is the continental forehand grip for your dominant hand and the eastern forehand grip for your non dominant hand (1a variation detailed above). Your hand placement is the same whether you're hitting a forehand or backhand. Using this grip is like playing a forehand with the wrong hand. Epic. Imagine pulling this racket back, and then letting it go. There are a few different types of tennis backhand groundstrokes which you can use to hit the ball effectively.The one-handed backhand, the two-handed backhand, and the slice backhand.All the backhand options have their strengths and weaknesses, however when implemented in certain strategic situations the selection can make a profound impact. Another way to feel this, keep your backhand grip and put your arm directly in front of you. Volleys, Lobs, Drops, Serves, (pretty much everything) must be done using Continental Grip. The placement of your index finger knuckle determines which grip you use and how open or closed your racket is at contact. Have your non-dominant handhold the racquet in an eastern forehand grip. The Eastern Backhand helps add stability and spin to your shot and is commonly used for a kick serve. Basically, we have to place the index finger's knuckle on the first bevel of the grip, which is the top side if we put the racket perpendicular to the ground. Your dominant hand in a continental grip. The hammer grip is the one that produces a more severe angle between the arm and the racquet. Forehand: Eastern, Semi-western or Western Forehand grip for all baseline or approach shots. The Continental pickleball grip is also called a hammer grip. Where should the ball be contacted on the forehand drive? 1.1 Two Hand Backhand Grip (Eastern) The only connection a player has to the racket is their grip. Take the index finger close to the middle finger. Eastern Tennis Backhand Grip. 3. Players normally adopt one grip style for each stroke (serve, backhand, forehand) and change the grip according to each shot they hit. This grip gives immense control over the shot and adds for more . The backhand can be executed with either one or both hands. 4. However, be aware, as some players using the Western pickleball grip will use a two-handed backhand, which will help them compensate for a weak backhand shot. And even then, variations of the grip will occur. Backhand Tennis Grips. It has helped Thiem develop as a player, reaching a high of number . However, as more players go to the Western grip, the left hand also adopts a Semi-Western forehand grip. Little to no gap between the top of the handle and your hand. The racket should feel like a weighted hammer or axe in your hand, which is where the chopper moniker comes from! The most common grip for the one-handed backhand is the eastern backhand grip. I realized after watching this and practicing for quite a while that I was holding it in a pistol grip with my knuckle on bevel 8. The nondominant hand should hold the throat of the racket. Here is how to do this drill properly: Place your dominant hand on the bottom part of the grip. This totally changed my backhand, for the good. With a grip like that, you will have a hard time hitting a topspin shot. But there are things you can do, like hitting rather "straight" shots (with little or no forward rotation of the ball). Of the variations mentioned up top, this grip offers decent topspin possibilities while also still allowing you to drive through the shot for more power. In this video article, you'll learn the differences between a table tennis backhand grip and a tennis backhand grip as well as why we hold the racket in . It is therefore by far the most common grip used to hit a one handed backhand and we at thetennisbros.com are here to explain why! The later is the standard for serving, for example. This tennis grip is done by putting your left hand in a Semi-Western forehand grip while your right hand is in the Eastern backhand position. Players of any level can use the grip, whether introducing it to their game or perfecting it through competition. The Evolution of Backhand Tennis Grips The backhand tennis grips can be executed with single or double hands. This commonly used grip allows you to hit both flatter drives and high, looping rips. This is the most commonly used backhand grip in tennis. Fan Feed. The semi-Western backhand tennis grip is a popular choice among clay court players and has been utilized to produce some of the most powerful backhands in the game today. Double-handed backhand tennis technique for adults . The purpose was to compare the joint, racket, and ball kinematics between the shakehand and penhold grips in table tennis forehand and backhand strokes when returning topspin and backspin balls in advanced male players. Dominic Thiem has one of the finest backhands on the ATP tour. Men's side is not too opposite. One example of this is that the grip on the left is a great choice for a one-handed backhand, whereas the grip on the right will hardly work for that stroke at all. January 24, 2018 1.00am EST. A backhand grip is one of the most important aspects of playing table tennis.It's a technique that can be used in order to control your opponent and keep your racket from being hit by their shots. Eastern Backhand/ Semi-Western Two-Handed Backhand Grip. For serve I use neutral grip (hammer grip) where the V is on the left top edge of the racket. As in all strokes, having the right grip is crucial. Double Backhand Grip. This . Both small and big moves are made more precise with the hold. Firstly, how to hold a double backhand grip: Your dominant hand will be at continental grip . Eastern Grip. Most players change grips during a match depending on what shot they are hitting. The eastern backhand grip is a very versatile way to hold the racket when hitting your backhand. Continental Grip Eastern Forehand Grip Semi-Western Grip Western Grip Eastern Backhand Grip Two-handed Backhand Grip Contents [ hide] 1 Continental Grip 2 Eastern Forehand Grip 3 Semi Western Grip 4 Western Grip 5 Eastern Backhand Grip 6 Two-handed Backhand Grip 7 Key Points When preparing to hit a forehand drive, where should the head of the racket be in relation to the wrist? Look at the two grips above. Tennis Backhand Groundstroke: Options. 3 The Panther. Two-Handed Backhand. Around 88% of the top 100 male players prefer a two-handed backhand, while 97% of the top female players use this grip. In the case of the upper hand, it is possible to vary the grip a bit and put it semi-western to generate more topspin or continental to play flatter. Expand. This grip is ideal if you want to produce topspin in your backhand. The index knuckle and heel pad of the left hand that is placed above the right hand are on bevel 7. This grip is going to allow you to sweep the racket through the air easily and comfortably. It has helped Thiem develop as a player, reaching a high of number . By some definitions, both can be considered the "continental" grip, and yet the two grips are very different. Reverse Backhand Grip: You can easily generate topspin heavy shots far from the table. For the two handed backhand, simply clasp the handle with your other hand just above your dominant hand in an Eastern-forehand grip. Once you decide to hit the backhand slice, position your hitting hand into the continental grip on the racket. Thiem Backhand Grip - The Full Analysis. Of course, you will have some troubles with the flat serve and you might lose some pace but you will gain the necessary spin to improve your serve consistency. Items. The same grip I use to teach volleys (forehand and backhand) and backhand slice. To get your hand in position for an Eastern Backhand grip, start in the Continental grip position. Have your non-dominant handhold the racquet in an eastern forehand grip. Now we're moving on to the backhand side. Advertisement. 1 The Hammer. The grip for the one-handed backhand is eastern backhand grip, which is very similar to how we would grip the handlebar of a bicycle. Because the backhand is much more complex, good coordination is required. (This is by far the most important, but most underrated tennis grip). I changed my grip on the backhand so that I could deal with high backhands more easily, but I also found the There are six different grips that are commonly used in tennis. Tennis Backhand Grips for the Two Handed Backhand Stroke . 02:59. It actually removes the weakness of the Chinese Penhold grip and mainly focuses on backhand shots. That's why it's so important to have the correct two hand backhand grip. 5. If you intend to play tennis at a good level, having a good backhand is a must. But it is considerably more difficult to master than the latter. 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